Instead of avoiding what I don’t want, I’m at peace with what I do want
Most of us navigate life on survival mode. We’ve been hurt so much and seen such horror that dreaming is out of the question. Going for what we truly want is laughable.
When you’re overwhelmed…
Your fear sits on you, like an enormous, furry swine, Holding you down till your ribs turn in.
Five questions for a life of simplicity
A complicated life creates stress. I try to take on too much. I worry about unnecessary things. I spread myself too thin wanting to do more and more and more.
Using mantras to build powerful mental strength
Most of us are so brutal to ourselves in thought over so many years, we lose touch with what it’s like to be genuinely at ease in our souls.