Can we be both mindful AND productive?
The solution to productivity and ‘getting ahead’ is being engaged. Being engaged means being present with whatever’s in front of you.
Four powerful mindset fundamentals I use to feel energised and happy
As heart-warming as the holidays can be, they can also screw us up. We have plenty of excuses at this time of the year to get complacent about the things that matter to our deeper fulfilment.
Why you must have a ‘make the first move’ mindset
The world is moving on, regardless of your problems; your stresses; your fears; your hang-ups and your regrets.