I talk about what I believe to be the most effective way to move past obsessive worrying, and changing your life dramatically. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below! You may also like… How […]

If you’ve been struggling, now is the time. To cast off the heavy shell, and show the world who you are. To make that dent we’ve all been waiting for. It is possible. I have seen it. To work on outstanding projects, with exceptional people, for substantial income. An influential, successful career working for yourself […]

“A sale is made when your conviction about something is stronger than the potential buyer’s.” This is something I recently read in a book on selling. A large part of the art of selling anything — products, services, ourselves — is about our ability to communicate belief. If we can show that we believe in what we’re selling, buyers […]

Think for a second about why you don’t want to do things. When you have that thing you need to do or feel you should do… …but you just…can’t…do…it. What is at the heart of your saying no to it? Say someone calls you and invites you to speak on a panel in front of […]

Sometimes, I wish I were a tortoise. Or a horse. Or a lizard. To be human is to be cursed. No other creature can make a mistake,and turn it into a hundred. How silly. To put more into concealing my strangeness,than displaying my coloured wings. To work me up into a hot mess of nerves,Because […]

Writing this article was hard. I’m doing a self-imposed thirty articles in thirty days challenge. Being in the ‘zone’ for writing isn’t always easy. Often, I will feel stuck, bored, restless, and irritable knowing I need to do something that I don’t feel like doing. Sound familiar? Of course it does, you’re human. We get […]

Back in caveman days, being disciplined was so easy that discipline wasn’t even a thing. With a continual threat of death and starvation, there were genuine and visceral reasons for doing things with urgency, even if you didn’t want to do them. Now, most things are seemingly less urgent. Without pressing, visible and tangible requirements […]

Do you want the absolute best for yourself? I know this has not always been true for me. What if your personal problems — yes, the ones you’re dealing with right now — the anxiety, the character flaws, the struggles with money, the nervous blushing — what if… What if the reason you think of them as problems and continue to […]

Can you challenge yourself? We know the importance of habits. We know that successful habits create successful people when they are brought into everyday action. We are what we repeatedly do. But they are hard to keep, especially when we get overwhelmed by the idea of changing for good. Don’t forget the power of small […]

I know what it’s like to be appallingly scattered and distracted. When I’m not clear on exactly what to do, I procrastinate like it’s my passion. I find ways to escape. Sometimes it’s with videos. Others, it’s through meaningless ‘busy’ tasks like planning my future, even though I’ve ‘planned my future’ several times in the […]