What’s the deal with fasting
Alex, who is a slave to trends (and his body), chats about
Why he’s doing it and why you might consider it too
Say YES in comments if you’ve ever fasted off food for more than 24 hours.
How was it?
If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/
Follow me on Twitter: @iamalexmathers
Any questions, feedback, comment below.