how to use your phone to grow confident alex mathers

Alex Mathers talks about how smartphones don’t have to be terrible for you.

You can, in fact, use them to expand your confidence and self-image rapidly.

If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/

Follow me on Twitter: @iamalexmathers

Follow my newsletter and blog: https://alexmathers.net

Any questions, feedback, comment below.

Enjoy this post?

Enter your email below to receive more updates like this as well as bonus content for subscribers you won't find on the blog.