How to gracefully lean into fear
How to gain an unfair advantage in life by gracefully leaning into fear and doing it in a way that stretches you and fills you with energy.
Why I'm trying to quit judging others (secret to happiness?)
Why we (I) need to take it easy on the judging or criticising of others. It will change a LOT for you and I. Already it is making a big impression on my experience through life and my enjoyment of it. Is this one of the secrets to happiness? It will certainly get us in that direction.
Goals are hard. How I set goals that work!
I talk about having 90-day 'Apex Goals' to stay on track.
It's not always easy, but when you have a clear focus, everything changes.
Increasing self-esteem. Where to start?
I talk about the importance of tiny habits in building our self-esteem, self-respect, which of course leads to success in all other areas of your life. It all starts with that one habit.
The ONLY thing you need to guarantee personal success
The one thing you need to guarantee your success at becoming great at something; becoming a master; building value that the world WANTS.
How to have a strong purpose that guides you
We're too preoccupied by our lives right in front of us. But in order to be more energised in what we're doing today, we need to see dreams, goals and purpose as a necessity.
How to think less in order to experience real, ongoing happiness
Ugly, dark thoughts are the source of most of our pains, stresses, and anxieties. When we can manage how much thought comes in, and focus on the good things that matter, we can achieve true freedom.
4 Day Drive from Tbilisi to Mestia and Kutaisi, Georgia (Travel Vlog)
Vlog covering a road trip in Georgia, 2019.