We're in the woods talking about a viewer's question, who asks: 'How can I believe in myself more?'

Feel free to ask questions for me to discuss in future videos in the comments section below. I can help with psychology, mindset, anxiety, confidence, social anxiety, creativity, productivity and money.

Some simple ideas (really, it can be moulded into one) that mean we don't ever have to experience 'burn out.' This is what has helped me.

Life advice.

If you are depressed.