If you get nervous around people, you need to hear this (but won't want to)

For those with social fear (i.e. welcome to planet Earth!) - if you are using anxiety or nervousness to escape from the world, watch this.

You don't need to become an extrovert but connect with others in your way and your style.

For those with social fear (i.e. welcome to planet Earth!) - if you are using anxiety or nervousness to escape from the world, watch this. You don't need to ...

Follow me on Twitter: @iamalexmathers

Buy the filming gear I use:

Camera and lens used - Sony a7iii: http://bit.ly/alexmcam

Tripod - Joby GorillaPod: http://bit.ly/alexbendypod