If you’re depressed…

If you have often felt depressed, and you do any of the three things in this video, you CANNOT complain.

Sort these first, and THEN you have a great foundation on which to be productive, assertive and get what you want and need in your life. Do the call to action (at the end of the video) for at least a week, then tell me how you found it in the comments below.

Hit me up with any new ideas you want me to talk about.

Alex Mathers

Writer, coach, illustrator and nomad - http://alexmathers.net. Writer of 5 books; 150k online readers.

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What I tell myself when life is beating me down