Do more of what makes you feel weird
…or self-conscious. This is a sign you are moving away from the crowd. It is also a ripe place to deepen your self-confidence.
Thoughts welcome below. I hope to do more films like this that bring in higher quality footage, and varied videos of the worlds I am currently inhabiting. In this case, it's Krakow, Poland.
DM or email me via my website for coaching inquiries.
A review from my latest book, Illusory:
“This book is the perfect mix of brevity and impact. Mental health is a crowded area and what was refreshing here was Alex's ability to cut through the noise and cliche and get straight to the point.
Focusing on a small group of key principles, its nicely paced, well-articulated and had me making copious notes / highlighting specific passages as I went along.
Alex crams a lot into a relatively short book but that's the reason I would recommend it so highly. I found myself re-reading sections again and again, taking something different from it each time.
Definitely a book to recommend to others and to reflect on often.”
~ Steve Welsh
Buy yours here: https://www.amazon.com/dp/B08B5B9BLH
Hit subscribe on my YT to hear more like this.
Follow me on Twitter: @iamalexmathers
Book: 'Illusory: Six Things Mentally-Free People DON'T Believe, Which Stressed and Anxious People DO' - https://www.amazon.com/dp/B08B5B9BLH
Book: 'The Five Secret Truths: Uncover your confidence, work with your fear, and be unstoppable' - https://www.alexmathers.net/5stbook
Buy the filming gear I use:
Camera and lens used - Sony a7iii: http://bit.ly/alexmcam (this was on an iPhone 8)
Tripod - Joby GorillaPod: http://bit.ly/alexbendypod