Clear blocks to your joy and creativity

Join me in the park to breathe and be aware of any resistance to joy in this moment.

Putting attention onto resistance or emotional blocks can and will bring an enormous sense of peace and allow you to find creative insights.

Try it with me, and go with the flow.

Let me know how your session went in the comments below.


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Alex Mathers

Writer, coach, illustrator and nomad - http://alexmathers.net. Writer of 5 books; 150k online readers.

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Society's obsession with 'mental health' makes it worse.

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How to see FEAR completely differently.