Why daily journaling makes me more productive and positive

Today we’re talking journaling!

You’ve probably heard plenty about the benefits of journaling, but I wanted to give my take on it, through my own filter.

It has been a game-changer for me, and I encourage you to try the morning journaling if you haven’t yet.

A great habit for great men.

Let me know your thoughts.

Follow me on Twitter: @iamalexmathers

Buy the filming gear I use (just copy and paste link):

Camera and lens used – Sony a7iii: http://bit.ly/alexmcam

Tripod – Joby GorillaPod: http://bit.ly/alexbendypod

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