Writer, coach and illustrator Alex Mathers talks about what he thinks about ‘ruts’ and what we need to do to move out of them. What do you do? Would love to hear from you… – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me […]

Alex is in the rain walking about in Tbilisi, Georgia, espousing the benefits of listening to audiobooks (despite the brain cancer). He admits he has an audiobook addiction. What are you listening to? – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on […]

Alex Mathers, coach, writer and illustrator, talks about this shift in focus and attention that helped him move past self-consciousness and anxiety around people. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below. You may also […]

Let’s make a deal. By the end of this article, I want us both to be one hundred per cent crystal clear on one thing. You will know what that thing is, and precisely what to do every day from now on. In another article, I spoke of having an ‘Apex Goal’ — that one goal you […]

Why do anything worth doing when we’re not in the zone? When we write, we want to give ourselves the best advantage we can. When I write distracted, agitated, rushed and tired, I may — through some miracle — manage to write something. But usually, it won’t be much good. It will stray too far from the truth and deliver […]