Alex is in the rain walking about in Tbilisi, Georgia, espousing the benefits of listening to audiobooks (despite the brain cancer). He admits he has an audiobook addiction. What are you listening to? – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on […]

I spent a long time today here in Tbilisi, Georgia trying to find the perfect moment to make a video. That moment never came. And so I made a film about dealing with the chaos; the unexpected; the frustrations of the random flow of life, and not getting what we want immediately. It’s hard, but […]

Alex Mathers, coach, writer and illustrator, talks about this shift in focus and attention that helped him move past self-consciousness and anxiety around people. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below.

Alex Mathers talks about the conflicting info we often get from YouTubers and other pundits. Should we build on our strengths or weaknesses to live our best, most successful lives? How should we best spend our time? Alex talks about that here. If you lack direction and focus each day, try out my planner book: […]

Alex Mathers talks about a fresh way of thinking that can help you gain an unfair advantage. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below.

I talk about what I believe to be the most effective way to move past obsessive worrying, and changing your life dramatically. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below!

11 Motivational Quotes for a Successful Career

Life is a series of ups and downs. One day you feel like you’re on top of the world, and the next day an unexpected obstacle throws you in the gutter, physically and mentally. Our greatest challenges, however, can be the greatest springboards for success. And many successful people throughout history know this well. Their […]

Short-film version of an article I wrote a while ago on Medium. It’s called ‘Nothing is “hard,” — only your resistance to it.’ Here is that article: https://medium.com/the-mission/nothin… All footage taken by the author in and around Bangkok and Koh Samui, Thailand, 2019. If you lack direction and focus each day, try out my planner book: ‘Book […]

Short-film version of an article I wrote a while ago on Medium. It’s called ‘The cure for an anxious, sucky life in less than 550 words.’ Here is that article: https://medium.com/personal-growth/the-cure-for-an-anxious-sucky-life-in-less-than-550-words-81898c821ebd All footage taken by the author in and around Tokyo, Kyoto, Japan, 2019. If you lack direction and focus each day, try out my […]

There is something in most people that annoys me. Today, lying by the pool, a group of guys playing loud music and cackling like donkeys annoyed me. People who spit on the streets here in Bangkok and act like they own the pavement annoy me. Loud groups of tourists who leave rubbish around annoy me. […]