how to boost your self-esteem alex mathers

I am in a park in Tbilisi, Georgia. Here I talk about the importance of tiny habits in building our self-esteem, self-respect, which of course leads to success in all other areas of your life. It all starts with that one habit. Let me know if you have questions or requests for new videos in […]

it will never be perfect alex mathers

I spent a long time today here in Tbilisi, Georgia trying to find the perfect moment to make a video. That moment never came. And so I made a film about dealing with the chaos; the unexpected; the frustrations of the random flow of life, and not getting what we want immediately. It’s hard, but […]

how to be a productive freak alex mathers

I chat about the importance of beefing up your day and avoiding lulls in action so you don’t get filled with doubt. Keep moving! Be a FREAK! What do you do to keep your calendar filled and stay productive? Love you. – If you lack direction and focus each day, try out my planner book: […]

what do you want alex mathers

Alex talks about how a lot of us are lost and confused because we don’t know what we want and we don’t spend enough time dreaming… what do you think? Watch today! What do you want Alex to talk about tomorrow? – If you lack direction and focus each day, try out my planner book: […]

Introversion is all the rage right now. ‘Introvertedness’ is still regarded as something of a deficiency, or even a taboo, particularly in the extroverted ‘West.’  If you’re not outgoing, smiley, and not always seeking out new experiences with friends and new people, you’re, well, a little strange, and quite possibly a serial killer. At least […]

how to make big life decisions alex mathers

What do you think? How do you make big life decisions? Join Alex in a building site in Georgia! – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Follow my newsletter and blog: https://alexmathers.net Any questions, feedback, comment below.

unleash your dark side alex mathers

Alex explores our dark sides, and how we can suppress them. What Jung called the ‘Shadow.’ This leads to feeling depressed, anxious and dead inside. Let’s talk about this. Let’s get dangerous. Let’s be and feel alive again. – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ […]

how to live abroad for long periods of time alex mathers

Alex Mathers – illustrator, coach and writer – talks about how and where he lives overseas for longer stretches and why he always had the itch to keep moving. – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Follow my […]

I want to bring you along in my journey; doing things when I don’t feel ready, mastering what I am insecure about. – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below.

A ‘Results List’ boosted my productivity in a big way. – If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below.