Why every man must be building something tangible to be happy

Why men need to be working on building something tangible, be it a blog, collection of films, a house, a farm, a successful family of his own blood, a book or a set of teachings to pass on. Listen to hear more, and do let me know everything you like and dislike about this format […]

3 steps to quickly lift yourself out of your malaise

If you feel low, sense of malaise, depressed, and you’ve tried the low-hanging fruit solutions, this is how to turn things around quickly. Let me know what you think of this format! If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers […]

Two IDEAS that helped get the most results in my business

For those of you running your own business or a startup, these two ideas or philosophies (ACTED upon) will help tremendously, as they helped me in my illustration/design business and my coaching businesses. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: […]

Circles of Aliveness

Today the matter of discussion is a diagram I draw to help me prioritize and identify the activities that are worth spending my time on. Those are the things that bring me most of a sense of aliveness. That is key. Alex shows you how. If you lack direction and focus each day, try out […]

If you feel like you lack purpose or meaning in life

A lot of people contact me to say they lack purpose in what they do. I have myself frequently felt a sense of lacking meaning in a chaotic and distracting world. Here are my ideas on how to find a concrete, objective sense of meaning, passion, and purpose again. If you lack direction and focus […]

If you're self-conscious about being SERIOUS or BORING or INTROVERTED

All my life I worried about how I was coming across to people as a serious-faced introvert. These are my ideas on how best to move past that, and own who you are for the better. Thoughts welcome. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — […]

Truth about making a living as an artist

Alex breaks down the challenges many creative professionals, artists, and craftspeople have in a hugely competitive world. And what you need to do in order to rise above the noise and succeed. What do you think? Let me know in the comments! If you lack direction and focus each day, try out my planner book: […]

Make better decisions

I talk about the sequence I often use to solve tricky problems or make better decisions. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below.

Intermittent fasting

What’s the deal with fasting? Alex, who is a slave to trends (and his body), chats about intermittent fasting. Why he’s doing it and why you might consider it too. Say YES in comments if you’ve ever fasted off food for more than 24 hours. How was it? If you lack direction and focus each […]

Key to success

This one thing may be the key to success in any area. Alex talks about the need for momentum, the benefits it brings, and how overlooked it is as a concept. What is a challenge you’re facing now? Hit me in the comments. If you lack direction and focus each day, try out my planner […]