Becoming comfortable with that uncomfortable place: the VOID. What is it? Why does it hurt? Why should you move towards it? How can you start to enjoy the void? And how will doing this change your life? Watch this, and tell me what you liked and did not like about this short film. Still learning! […]
It’s not always easy to stay motivated and buzzing with good ideas if we have committed to creating consistently. If you’re having a bad day, here’s a good way of thinking about it. Follow my Twitter for daily nuggets of wisdom: @iamalexmathers Buy the filming gear I use: Sony a7iii: http://bit.ly/alexmcam and Joby GorillaPod: http://bit.ly/alexbendypod
If you can’t keep yourself and your environment pristine and ordered, how can you expect the same of your workflow, your business and your finances? Whenever my workspace is a pile of crap, I sense the frustration even if subconsciously; I subtly lack respect for myself, and I wonder why I am sluggish and distracted […]
Daily audios from illustrator, writer, and coach Alex Mathers on insights around creativity, business growth, confidence, motivation, and self-development.
This is what you need to know about being a successful coach. Myths are out there and they are often false. Myth 1: You need to be an expert. Myth 2: You will be tied down to one location. Myth 3: Coaching is a big, juicy scam. Myth 4: Coaching is low-paid. Myth 5: It […]
I talk about the sequence I often use to solve tricky problems or make better decisions. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ Follow me on Twitter: @iamalexmathers Any questions, feedback, comment below.
What’s the deal with fasting? Alex, who is a slave to trends (and his body), chats about intermittent fasting. Why he’s doing it and why you might consider it too. Say YES in comments if you’ve ever fasted off food for more than 24 hours. How was it? If you lack direction and focus each […]
This one thing may be the key to success in any area. Alex talks about the need for momentum, the benefits it brings, and how overlooked it is as a concept. What is a challenge you’re facing now? Hit me in the comments. If you lack direction and focus each day, try out my planner […]
Alex is in a cemetery in Tbilisi, Georgia talking about persistence – why it’s required, and what obstacles to expect on your path. This one is worth watching all the way too. Come enjoy a meditative chat. If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/ […]
Yes, there are many factors that determine where we get our natural energy from. In this film, I talk about how to change our behavior from within so that we generate real, authentic energy that will keep us going that doesn’t rely on unhealthy stimulants. If you lack direction and focus each day, try out […]