Cut out the things that lower your self-esteem today
Start with the low-hanging fruit. Then move on to those things that are affecting your well-being the most. Cut out what isn’t good for you. It’s as simple as that.
What I learned writing thirty self-development articles in thirty days
We must be ok with the idea that some of our work will be ignored or disliked. This also applies to life in general.
Thirty 7-day Challenges That Will Help You See Yourself Differently
Don’t forget the power of small changes, and little challenges. Give yourself a taste of life as someone who can hold their shit together in something.
Read this if you have an unnecessary fear of criticism
It is normal to fear criticism for things that are obviously socially unacceptable.
This is How to Obliterate (Social) Anxiety
Being unnecessarily fearful around people is, well, unnecessary.
What to do when nobody notices you: the power of the ‘300 Rule.’
Doesn’t the world appreciate quality art/tweets/photography/film-making/writing anymore?
The cure for an anxious, sucky life, in less than 550 words
They tell you to take pills. You take them, but they only mask your deeper ‘problems.’ Ultimately they make you feel even worse with all those side-effects.
Do the right thing consistently, over doing lots of things right
We worry, and we panic. And this leads to making even worse, foggy decisions, creating a downward spiral…
This is the only obsession worth having, and it isn’t to be liked
We’re not getting enough of them dratted likes, follows, pings, pokes, thumbs ups, and subscribes.
What Would Happen If You Did These Things Every Day…
Even if it seems inconsequential, you are training yourself in the forgotten art of being and going steady.
All success is overcoming the panic one feels in the face of a challenge
When I think about it, all success is overcoming the panic one feels in the face of a challenge. In the face of ‘the edge.’