Yes, there are many factors that determine where we get our natural energy from.
In this film, I talk about how to change our behavior from within so that we generate real, authentic energy that will keep us going that doesn’t rely on unhealthy stimulants.
If you lack direction and focus each day, try out my planner book: ‘Book of Lift’ — https://bookoflift.com/
Follow me on Twitter: @iamalexmathers
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