Your mama says you’re lazy. Your friends say you’re lazy. You feel lazy. You act lazy. You feel down because you fell into the trap. You agreed with them, and you start to believe it yourself. I’m lazy. It’s true. The poison takes hold. And so you act how you think, and you think how […]

I’m falling through wet cloud. Mist surrounds me, fills my skull; my heavy arms. Nothing on which to hold, just fear, and the dullness of doubt. Nothing tactile. So I distract myself from this chaos. At least someone else’s Netflix story gives me somewhere to go. Holds my hand. A journey of escape, at least […]

Think for a second about why you don’t want to do things. When you have that thing you need to do or feel you should do… …but you just…can’t…do…it. What is at the heart of your saying no to it? Say someone calls you and invites you to speak on a panel in front of […]

Sometimes, I wish I were a tortoise. Or a horse. Or a lizard. To be human is to be cursed. No other creature can make a mistake,and turn it into a hundred. How silly. To put more into concealing my strangeness,than displaying my coloured wings. To work me up into a hot mess of nerves,Because […]

Writing this article was hard. I’m doing a self-imposed thirty articles in thirty days challenge. Being in the ‘zone’ for writing isn’t always easy. Often, I will feel stuck, bored, restless, and irritable knowing I need to do something that I don’t feel like doing. Sound familiar? Of course it does, you’re human. We get […]

A complicated life creates stress. I try to take on too much. I worry about unnecessary things. I spread myself too thin wanting to do more and more and more. I lack the focus, time and energy for those things that matter the most to me. Simplicity has always been the solution. The best way […]

Can you challenge yourself? We know the importance of habits. We know that successful habits create successful people when they are brought into everyday action. We are what we repeatedly do. But they are hard to keep, especially when we get overwhelmed by the idea of changing for good. Don’t forget the power of small […]

I know what it’s like to be appallingly scattered and distracted. When I’m not clear on exactly what to do, I procrastinate like it’s my passion. I find ways to escape. Sometimes it’s with videos. Others, it’s through meaningless ‘busy’ tasks like planning my future, even though I’ve ‘planned my future’ several times in the […]

Jean-Paul Sartre said that “hell is other people.” When I’m surrounded by people with whom I seem to have nothing in common, I’d be quick to agree. All my life, other people have brought me tremendous amounts of stress. They have confused me, irritated me, and stirred up visceral anger in me. When I was […]

“You stupid, dumb fool! What have you done?” How often do you talk to yourself like that? We can get so used to talking this way, we don’t notice how often we do it. Most of us are so brutal to ourselves in thought over so many years, we lose touch with what it’s like […]